Creating a Sacred Space
We can convert an room or studio or simply create a corner or a window seat in your living area/ bedroom that is dedicated to self-nourishment. A space that you deem “sacred” immediately sets the tone for going inward. Gain a greater understanding of how a small change in your external world will create a big change in your internal one
This sets the mood for contemplation, meditation, or prayer - it may be a small alter or just a chair with a view to the outside or in the garden.
Soft music and an insightful book will offer you inspiration. Spiritual poetry from mystics such as Rumi can be a gateway into divine contemplation